Sep 26, 2022
Marc Cohen is a doctor that focuses on prevention and keeping people well. A registered medical doctor with a PhD in TCM, Dr Marc has been practising and paving the way for progressive integrative medicine for over three decades. A professor, researcher and contributor to the fields of nutrition, herbal...
Sep 19, 2022
The season of Spring-Liver-Wood is a time of release and replenishment- it is the optimal season for cleansing (particularly the Liver Gallbladder organ system) and eliminating the accumulation of toxicities we've allowed to edge their way into our lives.
Today Mason chats with best-selling author and renowned...
Sep 13, 2022
Today, in conversation with Sophia, Mason speaks to the subject of brain health, touching on the western perspective and expanding into the more holistic and conceptual Taoist lens- a perspective more geared towards long-term brain health.
The modern mind certainly has to work for its peace and solitude. Pervasive...
Sep 5, 2022
Sleep- a naturally recurring altered state of consciousness in which all our vital systems get restored, and our psyche unfurls. The timing of our sleep depends on hormonal signals from the circadian clock- the circadian clock synchronises with solar time (light). Naturally, when our circadian clock shifts out...