Feb 27, 2020

With such an abundance of herbal medicine on our community's plate, how do we cultivate the gratitude and appreciation for them that used to be drawn from scarcity and effort?

We are SuperFeast, where tonic herbs & adaptogens reign supreme. These magical herbs have captured our imaginations with their history, having...

Feb 23, 2020

Tahnee is joined by the wonderful Myra Lewin on the show today. Myra is a yogi and Ayurvedic practitioner who has been studying, practicing, and teaching the Ayurvedic and Yogic arts since the late 1980s. A ‘incurable’ health condition led Myra onto her journey through Ayurveda and the practice of Yoga and Ayurveda...

Feb 20, 2020

It's late Summer, its humid, it's the season of earth and spleen. Mason talks on how to cruise through this time of year whilst we are experiencing extreme heat and humidity.

Feb 17, 2020

Mason Taylor and Tahnee McCrossin; the King and Queen of SuperFeast, join forces on the pod today to bring us a beautiful conversation around the healing art of Chi Nei Tsang. Chi Nei Tsang is the ancient form of massage practiced in the Taoist healing system. Chi Nei Tsang is used to detoxify and energise the body's...

Feb 13, 2020

It's another Friday Fireside Episode. Mason talks about the organs we work on with tonics. Also Mason introduces the new blend the QI Blend! and its incredible benefits.

For more details about this new blend head over to: https://www.superfeast.com.au/collections/all